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Breakfast

Mediterranean Avocado Toast

Elevate your breakfast game with this Mediterranean-inspired avocado toast topped with poached eggs, cherry tomatoes, feta cheese, and a drizzle of extra virgin olive oil.

S
Sarah Johnson
·February 20, 2026·45,911 views
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Mediterranean Avocado Toast
🔪Prep Time10 min
🍳Cook Time5 min
⏱️Total Time15 min
🍽️Servings2
📊DifficultyEasy
🔥Calories320
4.7(1,156 ratings)

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Ingredients

2 servings
  • 2 slices sourdough bread, toasted
  • 1 large ripe avocado
  • 2 large eggs
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup feta cheese, crumbled
  • 2 tbsp extra virgin olive oil
  • 1 tbsp fresh lemon juice
  • 2 tbsp fresh basil leaves
  • Red pepper flakes, to taste
  • Salt and black pepper, to taste

Instructions

  1. 1

    Bring a pot of water to a gentle simmer. Add a splash of white vinegar.

  2. 2

    Mash avocado with lemon juice, salt, and pepper. Spread on toasted sourdough.

  3. 3

    Crack eggs into the simmering water and poach for 3-4 minutes until whites are set.

  4. 4

    Place poached egg on top of avocado. Add cherry tomatoes and feta cheese.

  5. 5

    Drizzle with olive oil, sprinkle red pepper flakes and fresh basil. Serve immediately.

💡 Pro Tips

Perfect Poached Eggs

Fresh eggs poach best. Create a gentle swirl in the water before adding the egg to get a neat shape.

Frequently Asked Questions

Can I make this without eggs?
Absolutely! Skip the eggs and add extra toppings like hummus, cucumber, or smoked salmon for a delicious vegan version.