Mediterranean Avocado Toast Recipe

Name: Mediterranean Avocado Toast Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 4 servings
Cuisine: Mediterranean
Ingredients: 2 ripe avocados avocado; 1 loaf whole grain bread; 1/4 cup extra virgin olive oil; 2 cloves garlic; 1/2 cup crumbled feta cheese; 1/4 cup chopped fresh parsley; 1/4 cup chopped fresh mint; 1/2 teaspoon salt; 1/4 teaspoon black pepper

A delicious and healthy Mediterranean Avocado Toast recipe, perfect for breakfast or as a snack.

EasyPlateRecipe

·February 20, 2026·36 views

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🔪Prep Time10 min

🍳Cook Time30 min

⏱️Total Time40 min

🍽️Servings4

📊DifficultyEasy

🔥Calories320

0.0(0 ratings)

Ingredients

4 servings

2 ripe avocados avocado
1 loaf whole grain bread
1/4 cup extra virgin olive oil
2 cloves garlic
1/2 cup crumbled feta cheese
1/4 cup chopped fresh parsley
1/4 cup chopped fresh mint
1/2 teaspoon salt
1/4 teaspoon black pepper

Instructions

1
Toast the bread
Preheat a toaster or toaster oven to 350°F (180°C). Toast the bread until it's lightly browned and crispy.
2
Mash the avocado
Cut the avocado in half and remove the pit. Mash the avocado in a bowl with a fork until it's smooth.
3
Assemble the toast
Spread the mashed avocado on top of the toasted bread. Sprinkle the feta cheese, parsley, and mint on top of the avocado.
4
Season with salt and pepper
Season the toast with salt and pepper to taste.

Chef Notes & Full Guide

Mediterranean Avocado Toast is a delicious and healthy breakfast or snack option. The combination of ripe avocados, whole grain bread, and crumbled feta cheese provides a creamy and satisfying texture. The addition of fresh parsley and mint adds a bright and refreshing flavor.

This recipe is easy to make and requires only a few ingredients. Simply toast the bread, mash the avocado, and assemble the toast with the feta cheese, parsley, and mint. Season with salt and pepper to taste.

Mediterranean Avocado Toast is a great option for a quick and easy breakfast or snack. It's also a healthy option, with a good balance of protein, healthy fats, and complex carbohydrates.